Fast 500 meter Narrow Bay swim that continues on to a flat and fast 20K (12.3 mile) bike ride over the Smith Point Bridge to Wertheim National Refuge and back, followed by a scenic 5K (3.1 mile) run over the bridge ending at the Atlantic Ocean.
This new race includes a running beach start, a fast-paced, two lap spectator-friendly bike course and a two lap run, mixing sand and pavement. Athletes will get to race in what might be one of the most challenging Sprint Distance Triathlons on Long Island. This will be a race you don’t want to miss.
Great beginner and veteran sprint distance course, calm water, mostly flat bike loop with one challenging climb. The run is beautiful and mostly flat with a 1 Kilometer rolling section around Fort Pond. Great weekend for any triathlon enthusiast, to be in Montauk at the best time of the year (after the crowds are gone yet all the restaurants, hotels, attractions are still open) and the weather is ideal.